Feelings check-in
This worksheet is designed to help children name and reflect on common emotions they might experience. It intends to be a helpful tool for building emotional awareness, to enable a next step of identifying patterns in feelings and reactions.
References and Further Reading
- Cohen, J.S., Edmunds, J.M., Brodman, D.M., Benjamin, C.L., Kendall, P.C. (2013). Using self-monitoring: implementation of collaborative empiricism in cognitive-behavioral therapy. Cognitive and Behavioral Practice, 20(4), 419-428.