You make great therapy possible

Practical, evidence-informed CBT resources shaped by young people — designed to support your practice.

Helping therapists feel supported – and young people feel understood.

At CBT Hub, we create practical CBT worksheets designed to support effective therapy.

Shaped by young people and grounded in evidence-based CBT principles, our resources help you feel prepared for every session, even on the busiest days.

Who we are

Why therapists choose CBT Hub

CBT Hub brings together evidence-informed, engaging, and session-ready resources to support everyday clinical practice.

Designed to engage

Co-created with young people to maximise engagement and therapeutic impact.

Evidence-informed

Created by experienced clinicians, grounded in up-to-date CBT theory and research.

Session-ready

Downloadable, printable, and easy to use in face-to-face or remote work.

Ethical and safe to use

Created to support safe and effective clinical judgement, not replace it.

Built for real practice

Clear structure and familiar frameworks support flexibility, focus, and clinical judgement in the room.

Join Us

Deliver CBT with confidence, using resources crafted by experts and built with and for children and young people.

Free Resources to Get You Started

Create a free account and choose one CBT starter pack containing 4 therapist-designed worksheets to download instantly. By creating an account, you’ll also receive occasional emails with information about new resources and updates. You can unsubscribe at any time.
Create your free account

Trusted by therapists worldwide

  • “CBT Hub’s resources have helped my own understanding of concepts and my ability to guide young people to new learning. Some of my favourites are the panic resources — especially the wording “thoughts of disaster,” as the young people I’ve worked with seem to find this language more accessible.”

    Ellie Hughes

    Trainee EMHP, UK

  • “As a child psychologist, I’m always looking for resources that actually work in session. The CBTHub worksheets are evidence-based, thoughtfully designed, and easy for kids and teens to connect with.”

    Dr Carrie Jackson

    Clinical Psychologist, USA

  • “I find CBT Hub really helpful in sessions. The resources are clear and easy to follow, and the young people understand them quickly. It’s made it easier for me to explain concepts without overcomplicating things.”

    Lauren Hurst

    CBT therapist, Australia

What’s in our library

  • Over 300 evidence informed resources, developed in consultation with children and young people.
  • Two collections: one for children and one for young people – offering clear, age-appropriate support.
  • Therapist tools supporting every stage – from assessment & formulation to treatment planning and endings.
  • Resources to support home tasks & between-session skill generalisation, alongside parent/carer handouts
Join us today

Tailored CBT Support for Every Stage

  • For Trainees & New Practitioners

    Build confidence with CBT worksheets and templates designed to help you translate theory into practice. Every tool is reviewed by qualified clinicians and tested in the field, giving you structure and reassurance from day one.

    Explore CBT Hub for Trainees

  • For Teams & Clinical Supervisors

    Support your staff with consistent, clinically-sound resources that save time and strengthen clinical practice. From therapist tools to ready-to-share worksheets, CBT Hub helps you maintain high standards across services.

    Explore CBT Hub for Teams

Insights & Inspiration

The CBT Hub blog brings together practical tips, evidence-informed insights and reflections from the field.

Our aim is to build a growing library of guidance designed to help you deliver effective CBT and stay connected with the latest research.

Read articles

We’re here to help

Whether you’re a trainee, therapist or service lead, we know you’ll have questions. Our FAQs page covers the most common queries, from memberships to using resources in sessions. Need something more specific? We’d love to hear from you. We’re always happy to support you – fill out our contact form.

Get in touch

  • Our resources are tailored for mental health professionals who work with children and adolescents experiencing issues such as anxiety, low mood, panic, phobias, and more. This includes:

    • CBT therapists

    • Educational Mental Health Practitioners (EMHPs)

    • Children’s Wellbeing Practitioners (CYPs)

    • CAMHS professionals

    • School-based therapists and counsellors

    We also offer team memberships to support whole services, as well as discounted trainee memberships for those currently in training.

  • CBT Hub’s resources stand out for their quality, accessibility, and real-world relevance. They are:

    • Co-developed with young people, to ensure content is engaging, relatable, and effective

    • Informed by CBT research and aligned with the CYP-IAPT framework

    • Created using research-backed instructional design principles, including visual cues, clear layouts, and cognitive load reduction strategies

    • Accessible and jargon-free, following CBT literature guidelines on resource usability

    • Created by experienced therapists and educators, with decades of practice in schools and NHS services – meet our team

    • Driven by user feedback – we actively listen to the needs of therapists to shape our growing resource library

    CBT Hub is not just another site offering more printable worksheets —we offer tools that work in real therapeutic settings, for real young people, written by real therapists.

  • We offer a growing library of over 300 resources, including:

    • Psycho-educational materials specifically written to engage children and young people

    • Worksheets to support a range of CBT interventions, with interactive and reflective elements

    • Therapist tools to support formulation, risk assessment, treatment planning and more

    • Presentations to support whole school approach work

    • Parent/carer handouts to support collaboration beyond the therapy room.

    All resources are available in both full colour (great for sharing on screens) and ink-friendly black & white (perfect for printing).

  • You may wish not to renew your membership with us. However, if you cancel your subscription before the end of the year, you will maintain access to your account, and license to use our materials, for the remaining duration.