How CBT Can Help with Self-Harm
- Psychoeducation
- Introduction to Treatment
Understanding Self-Harm
- Psychoeducation
- Early Sessions
Mapping My Self-Harm Journey (Example)
- Formulation Aid
- Early Sessions
Mapping My Self-Harm Journey (Blank)
- Formulation Aid
- Early Sessions
Self-Harm Formulation (Example)
- Formulation Tool
- Early Sessions
Self-Harm Formulation (Blank)
- Formulation Tool
- Early Sessions
Self-Harm Functional Analysis
- Functional Analysis
- Between-Sessions Work










