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Home > CBT Worksheets for Young People > Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Our OCD collection supports practitioners working with obsessive-compulsive presentations in young people, using structured, accessible CBT approaches.

Resources include psychoeducation to build shared understanding, formulation tools to map individual experiences, and ERP-based activities informed by inhibitory learning, supporting reduced compulsions and increased confidence in facing anxiety.

This is a growing collection, with new resources added over time to support assessment, formulation, and intervention.

New Resource

OCD formulation (example)

  • Formulation Tool
  • Introduction to Treatment
New Resource

OCD formulation (blank)

  • Formulation Tool
  • Introduction to Treatment
New Resource

How CBT can help OCD

  • CBT Psychoeducation
  • Introduction to Treatment
New Resource

OCD Goal Setting

  • Goal Setting Aid
  • Early Sessions
New Resource

Understanding obsessions & compulsions

  • OCD Psychoeducation
  • Early Sessions
New Resource

Intrusive Thoughts in OCD

  • OCD Psychoeducation
  • Early Sessions
New Resource

Obsessions and compulsions diary

  • Self-Monitoring Tool
  • Between-Sessions Task
New Resource

Transforming OCD with ERP

  • OCD Psychoeducation
  • Introduction to Treatment
New Resource

Introduction to the anxiety curve

  • Anxiety Psychoeducation
  • Early Sessions
New Resource

Repeated Exposure and Anxiety Reduction

  • Anxiety Psychoeducation
  • Early Sessions
New Resource

The fight, flight, freeze response

  • Anxiety Psychoeducation
  • Early Sessions
New Resource

Physical Symptoms of Anxiety

  • Anxiety Psychoeducation
  • Early Sessions
New Resource

Listing and rating compulsions

  • Exposure Planning
  • Mid-Treatment

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