Try CBT Hub resources in your work – for free

Create a free account and download a CBT Starter Pack to use with children and young people. No payment details required. No watermarks. Ready to download and use in sessions.

How it works

Each Starter Pack contains four carefully selected resources focused on a specific area of practice, providing a practical introduction to the wider library and how resources can be used in therapy.

  • Create your free account
    Sign up in less than a minute. No payment details required.
  • Choose one Starter Pack
    Pick the pack most relevant to your work, including worry, low mood, or social anxiety.
  • Download and use straight away
    Access your resources instantly. All resources are watermark-free and ready for professional use.
Create your free account

Available Starter Packs

Once you’ve created your account, you’ll be able to choose one of the following free CBT Starter Packs. Each Pack gives you a focused selection of CBT Hub resources, so you can see how our materials are structured, written, and designed for real clinical work.
Create your free account

Hear From Our Members

  • “CBT Hub’s resources have helped my own understanding of concepts and my ability to guide young people to new learning. Some of my favourites are the panic resources — especially the wording “thoughts of disaster,” as the young people I’ve worked with seem to find this language more accessible.”

    Ellie Hughes

    Trainee EMHP, UK

  • “As a child psychologist, I’m always looking for resources that actually work in session. The CBTHub worksheets are evidence-based, thoughtfully designed, and easy for kids and teens to connect with.”

    Dr Carrie Jackson

    Clinical Psychologist, USA

  • “I find CBT Hub really helpful in sessions. The resources are clear and easy to follow, and the young people understand them quickly. It’s made it easier for me to explain concepts without overcomplicating things.”

    Lauren Hurst

    CBT therapist, Australia

Frequently Asked Questions

Choosing the right resources is important. Below, you’ll find answers to some of the questions we hear most often about Starter Packs, membership, and using CBT Hub in practice.

Get in touch

  • Each starter pack contains four carefully selected resources focused on a specific area of practice, providing a practical introduction to the wider CBT Hub library.

  • Yes. Once you’ve created your free account and selected a Starter Pack, your resources are available to download immediately. There are no watermarks, and no payment details are required.

  • CBT Hub’s resources are designed for mental health professionals working with children and young people. This includes CBT therapists, Educational Mental Health Practitioners (EMHPs), Children’s Wellbeing Practitioners (CWPs), Clinical Psychologists, CAMHS professionals, counsellors, school-based practitioners, social workers, and other professionals supporting young people’s mental health.

  • Full membership provides access to over 350 therapist-designed resources, dedicated collections for children and young people, therapist tools, and new materials added throughout the year. It is designed to help you deliver engaging, effective therapy while saving time on resource creation.

     

Supporting you to support others

Whether you’re just starting out or years into practice, CBT Hub provides practical, evidence-informed resources designed to help you deliver meaningful work with children and young people.

Create your free account