Parent and Carer Guide to Exposure Therapy
- Parent Guide
Understanding the Fear Cycle in Emetophobia
- Formulation Handout
Understanding Fear as a Survival Response
- Psychoeducation Handout
Understanding Fear and Anxiety
- Psychoeducation Handout
Recognising the Experience of Fear
- Formulation Handout
Physical Symptoms of Fear and Anxiety
- Psychoeducation Handout
Understanding Body Responses to Fear
- Skills Worksheet
Understanding the Fear Avoidance Cycle
- Formulation Aid
Understanding Graded Exposure
- Psychoeducation Handout
Riding the Anxiety Wave
- Psychoeducation Handout
Identifying Safety Behaviours in Anxiety
- Reflective Worksheet
Identifying Fear Triggers (Example)
- Reflective Worksheet (Completed)
Identifying Fear Triggers (Blank Template)
- Reflective Worksheet
Recovery Journey Mapping for Anxiety (Example)
- Planning Worksheet (Completed)
Recovery Journey Mapping for Anxiety (Blank Template)
- Planning Worksheet
Building a Fear Exposure Ladder (Example)
- Planning Worksheet (Completed)
Building a Fear Exposure Ladder (Blank Template)
- Planning Worksheet
Key Principles of Graded Exposure for Anxiety
- Psychoeducation Handout
Graded Exposure Record (Example)
- Self-Monitoring Tool (Completed)
Graded Exposure Record (Blank Template)
- Self-Monitoring Tool