What is CBT Hub?

CBT Hub is an online library of evidence-informed CBT worksheets and therapist tools designed for clinicians working with children and young people. All resources are created by CBT professionals and developed in consultation with children and young people to ensure they are clinically meaningful, accessible, and engaging.

Who is CBT Hub for?

CBT Hub is designed for:

• CBT therapists
• EMHPs and CWPs
• Clinical psychologists
• Trainee practitioners
• School-based mental health professionals
• Services and teams supporting children and young people

Our resources are suitable for both early-career and experienced clinicians.

Are the resources evidence-based?

Many platforms describe their resources as evidence-based. This usually means the therapeutic approach itself (such as CBT) is supported by research — rather than the individual worksheets having been tested through formal trials.

For transparency, we describe CBT Hub resources as evidence-informed.

Our materials are grounded in established CBT models, current research, and clinical guidance. They are then translated into practical, accessible tools based on real therapeutic experience and consultation with children and young people.

This means the resources are informed by evidence, while prioritising clarity, engagement, and real-world clinical use. We believe this is a more accurate and honest way to describe how high-quality therapy resources are developed.

Our focus is always on supporting safe, ethical, and effective practice — while making CBT easier for children and young people to understand and use.

What types of resources are included?

CBT Hub includes:

• Psychoeducation worksheets
• Formulation tools (e.g. 4 Areas, 5Ps)
• Anxiety, panic, low mood, anger, and stress resources
• Between-session and home-task tools
• Endings and transition resources
• Parent and carer handouts
• Therapist tools to support planning and delivery

Resources are available for both children and young people.

Can I try CBT Hub before becoming a member?

Yes. You can access a free sample pack to explore example resources before deciding whether full membership is right for you.

What does full membership include?

Full membership provides:

• Ongoing access to the complete CBT Hub resource library
• All new resources added during your membership
• Therapist tools and support materials
• Resources for both children and young people
• Printable, adaptable worksheets

Membership is designed to support your work across different presentations and stages of therapy.

Are there different membership options?

Yes. CBT Hub offers flexible membership options for:

• Individual clinicians
• Trainees
• Services and teams

You can explore all membership options and pricing on our website.

Can I use the resources in NHS or school settings?

Yes. CBT Hub resources are suitable for use in NHS services, schools, charities, and private practice. They are designed to support ethical, accessible, and clinically appropriate delivery.

Can I share the resources with colleagues?

Individual memberships are for personal professional use.
Team and service memberships allow wider sharing within your organisation. Full details are available on our membership pages.

Are the resources printable?

Yes. All resources are designed to be printable and easy to use in sessions, supervision, and between-session work.

Do you update the resources?

Yes. Resources are reviewed and updated regularly in line with emerging evidence, feedback from clinicians, and consultation with children and young people.

How do I get support if I have questions?

You can contact us at any time via:

info@cbthub.org

We’re always happy to help.

Why was CBT Hub created?

CBT Hub was created to address a common challenge: choosing between resources that are engaging but lack clinical depth, and resources that are evidence-based but inaccessible for children and young people.

Our mission is to help therapists feel supported — and young people feel understood.