A map of your experience

This document is a “five areas” formulation template that breaks down the client’s difficulties into thoughts, feelings, body sensations, and actions.

Designed for use during the assessment phase and adaptable throughout therapy, this tool facilitates a deeper understanding of the problem, guiding targeted interventions and adjustments as new information emerges.

References and Further Reading

  • Beck, J. S. (1995). Cognitive behavior therapy: Basics and beyond. New York: Guilford Press.
  • Butler, G. (1998). Clinical formulation. In A. S. Bellack & M. Hersen (Eds.), Comprehensive clinical psychology. New York: Pergamon Press.
  • Hackmann, A., Bennett-Levy, J., & Holmes, E. A. (2011). Oxford guide to imagery in cognitive therapy. New York: Oxford University Press.
  • Padesky, C. A., & Mooney, K. A. (1990). Presenting the cognitive model to clients. International Cognitive Therapy Newsletter, 6, 13–14.
  • Persons, J. B. (1989). Cognitive therapy in practice: A case formulation approach. New York: W.W. Norton.
  • Weerasekera, P. (1993). Formulation: A multiperspective model. Canadian Journal of Psychiatry, 38(5), 351–358.