Feel more prepared. Deliver therapy with confidence.

Our tools are designed to help you feel prepared, effective, and clinically grounded—especially when you’re still finding your feet.

Therapy tools that meet you where you are

You’re learning the theory—trying to make it work in real rooms, with real people, and that’s no small thing. Whether you’re planning your first session or navigating a full caseload alongside essays and supervision, our resources are designed to support you, not just your clients.

Feel confident and prepared

You want to do this well—not just for your assignments, but for the young people you support.

  • Instantly access 300+ resources designed for real-world therapy
  • Find what you need quickly, without overwhelm
  • Use supportive tools for common presentations like anxiety, low mood, panic, phobias and more
  • Feel ready for the moments that matter—whether it’s your next session, a taped review, or a written assignment

Speak with clarity and connection

  • Plan with clarity, not panic
  • Explain CBT models simply and confidently
  • Deliver sessions that feel structured, purposeful—and human

Give young people the best chance at meaningful therapy

Built with direct input from young voices —you’ll be equipped to offer therapy that truly connects and engages.

  • Based on their feedback, language, and lived experience
  • Designed to boost participation and build rapport
  • Made to support collaboration—not just compliance

More than just worksheets- a quiet support system

  • Access our therapist tools section dedicated to offering guidance and structure for every stage of therapy—from first sessions to endings
  • Designed with clinical realities in mind—not just textbook ideals
  • Need help? We’re just an email away with guidance and support

Always Align with Best Practice

  • Grounded in CYP-IAPT principles
  • Reflect current training standards for working with children and young people
  • Support consistent, evidence-based care across sessions

 








        

                

                                    

                Your questions, answered            

                                    

                
If you have any further questions you can fill out our enquiry form or email us at info@cbthub.org.

            

                    

                

                        

                

                    

                        What makes your resources different?                    

                    

                        
                            
                        
                    

                

                

                    

                        
We know what it’s like to be in the therapy room. But when prepping sessions, we kept hitting the same barrier—resources were either too dense to use or too simple to trust, and rarely created with young people.


CBT Hub brings together everything we needed, but couldn’t find in one place:


    

  • Co-created with young people so what you share in sessions feels real, relevant, and respectful
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  • Rooted in evidence to support consistent, effective care across sessions
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  • Designed for clarity, created using evidence-based learning principles
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  • Free from jargon, so you’re not decoding academic language when you’re trying to build a connection
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  • Built by real therapists, with decades of experience in schools, CAMHS, and the NHS—you’re in safe hands
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  • Shaped by people like you, through ongoing feedback from trainees and practitioners using our tools
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                        Can I see samples of your resources?                    

                    

                        
                            
                        
                    

                

                

                    

                        
Absolutely. The best way to explore our worksheets is by creating a free trial account. You’ll get access to a carefully selected set of resources that you can use in your clinical practice or share with clients — giving you a real feel for how they work in session.

                    

                

            

                        

                

                    

                        Do I need to prove I’m a trainee?                    

                    

                        
                            
                        
                    

                

                

                    

                        
Yes—once you purchase your trainee membership, we’ll send you a quick email asking for proof of your trainee status (such as a student ID or confirmation of enrolment). It’s a simple step to make sure the discounted rate is going to those in training.