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CBT worksheets for worry in young people including worry tree, formulation and worry types

Free CBT Hub Worry Pack (Children/Pre-Teens)

Child-friendly formulation
Interactive card sort
Structured worry tree
Easy-to-use worry record

Free CBT worksheets for low mood in young people including behavioural activation and formulation tools

Free CBT Hub Low Mood Pack (Young People)

Teen-friendly formulation
BA psychoeducation
Activity planning worksheet
Values reflection tool