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Home > Free Starter Pack

Free Starter Pack

CBT worksheets for worry in young people including worry tree, formulation and worry types

Free CBT Hub Worry Pack (Children/Pre-Teens)

  • Child friendly formulation
  • Interactive card sort
  • Structured worry tree
  • Easy-to-use worry record
CBT therapist tools worksheet pack including formulation and goal setting resources for working with young people

Free CBT Hub Therapist Tools Pack (Young People)

  • Collaborative goal-setting
  • Four-areas formulation
  • Therapy endings support tool
  • Session reflection sheet
Free CBT worksheets for low mood in young people including behavioural activation and formulation tools

Free CBT Hub Low Mood Pack (Young People)

  • Teen-friendly formulation
  • BA psychoeducation
  • Activity planning worksheet
  • Values reflection tool

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