• CHILDREN
    • Resources
    • Therapist Tools
  • YOUNG PEOPLE
    • Resources
    • Therapist Tools
  • WHOLE SCHOOL APPROACH
  • Membership
  • About
  • Blog
  • Login
  • Contact us
  • About
  • Blog
  • Contact
  • Login
cbt-tools-logo
    • Resources for Children
      • Low Mood
      • Worry
      • Panic
      • Transdiagnostic
      • Phobia & Fears
      • Emotions
      • Therapist Tools
        • Starting out
        • Formulation & Treatment
        • Risk & Safety
        • Endings & Keeping Well
        • Scales and Measures
    • Resources for Young People
      • Low Mood
      • Worry
      • Panic
      • Low Self-Esteem
      • Sleep
      • Phobia & Fears
      • Emotions
      • Transdiagnostic
      • Social Anxiety
      • Self-harm
      • Therapist Tools
        • Starting out
        • Formulation & Treatment
        • Risk & Safety
        • Endings & Keeping Well
        • Scales and Measures
    • Get Started for Free
  • Join Us

Home > CBT Worksheets for Children > Transdiagnostic

Transdiagnostic

CBT Hub’s transdiagnostic resources support practitioners to deliver core CBT strategies for children experiencing anxiety, low mood, and emotional difficulties.

Resources include psychoeducation worksheets on self-care and making mistakes, CBT activities exploring ‘thoughts & feelings’ and ‘facts vs opinions’, plus materials on behavioural experiments and safety behaviours. 

Transdiagnostic approaches focus on shared processes underlying many emotional and behavioural difficulties, applying core CBT principles across presentations (Barlow et al., 2018).

Safety behaviours

Safety behaviours

Thoughts or feelings

Thoughts or feelings

Looking after yourself

Looking after yourself

Facts or opinions

Facts or opinions

Fact or opinion (card sort)

Making mistakes

Making mistakes

Five ways to wellbeing

Five ways to wellbeing (blank)

Behavioural experiments (example)

Behavioural experiments (log)

Stay connected with CBT Hub for exclusive discounts, hear about our latest blogs and the occasional surprise - designed to support you and your work!

/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */
  • About
  • Membership
  • Free CBT Worksheets
  • CBT Hub for Teams
  • CBT Hub for Trainees
  • Contact us
  • Report a problem
  • Read our Blog
  • Frequently Asked Questions
  • Whole School Approach
CBT Hub
  • Privacy
  • Terms
  • Cookies
© 2026 CBT Hub