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Home > CBT Worksheets for Children > Transdiagnostic

Transdiagnostic

CBT Hub’s transdiagnostic resources support practitioners to deliver core CBT strategies for children experiencing anxiety, low mood, and emotional difficulties.

Resources include psychoeducation worksheets on self-care and making mistakes, CBT activities exploring ‘thoughts & feelings’ and ‘facts vs opinions’, plus materials on behavioural experiments and safety behaviours. 

Transdiagnostic approaches focus on shared processes underlying many emotional and behavioural difficulties, applying core CBT principles across presentations (Barlow et al., 2018).

Safety behaviours

Safety behaviours

Thoughts or feelings

Thoughts or feelings

Looking after yourself

Looking after yourself

Facts or opinions

Facts or opinions

Fact or opinion (card sort)

Making mistakes

Making mistakes

Five ways to wellbeing

Five ways to wellbeing (blank)

Behavioural experiments (example)

Behavioural experiments (log)

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