Free CBT Hub Social Anxiety Pack (Young People)

This free Social Anxiety Starter Pack includes four session-ready CBT resources designed to support understanding, formulation, and intervention for social anxiety in young people. The pack contains a teen-friendly formulation, a T-F-B menu to support formulation, and psychoeducation resources exploring perpetuating factors and internal focus of attention.

Part of our wider Social Anxiety Collection, these resources help therapists build shared understanding, support meaningful therapeutic conversations, and create opportunities for change.

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