Worry types
This worksheet is designed to facilitate psychoeducation about worry, specifically highlighting the difference between practical and hypothetical worries.
It aims to support conversations with clients about these two types of worries, offering examples to help young people understand and engage with the concept.
References and Further Reading
- Dugas, M., & Robichaud, M. (2007) Cognitive-behavioural treatment for generalized anxiety disorder. New York. Routledge.
- Davey, G.C.M & Wells, A. (Eds.) 2006. Worry and its psychological disorders. Theory, assessment and treatment. Sussex. Wiley.