Free CBT Hub Worry Pack (Children)

This free starter pack includes session-ready CBT resources to help children understand worry, notice unhelpful thinking patterns, and practise more supportive ways of responding.

Part of our wider Worry Collection, these resources reflect CBT Hub’s commitment to making therapy more accessible, engaging, and meaningful for both children and the therapists who support them.

Free

Free CBT Hub Worry Pack (Children)

Free

Free CBT Hub Worry Pack (Children)

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Free Worry Pack

If you’re a logged-in free-trial member, you can download this starter pack for free.
Access is limited to one pack per member.

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References and Further Reading

  • Stallard, P. (2009). Anxiety: Cognitive behaviour therapy for children and young people. London: Routledge.
  • James, A. C., Reardon, T., Creswell, C., & Turgay, G. (2018). Cognitive behavioural therapy for anxiety disorders in children and adolescents. Cochrane Database of Systematic Reviews [Preprint]. https://doi.org/10.1002/14651858.cd013162.
  • Perrin, S., Bevan, D., Payne, S., & Hughes, B. (2019). GAD-specific cognitive behavioral treatment for children and adolescents: A pilot randomized controlled trial. Cognitive Therapy and Research, 43(5), 1051–1064. https://doi.org/10.1007/s10608-019-10020-3.