Choices check (blank)
This resource uses decisional balance, and provides a template for young people to complete with their own experiences. Through targeted questions, therapists can help clients explore their motivations, potential challenges, and the impact of change on their well-being.
This tool is designed to enhance decision-making and commitment, empowering young people to make informed choices and stay focused on their goals.
References and Further Reading
- Miller, W. R., & Rose, G. S. (2013). Motivational interviewing and decisional balance: Contrasting responses to client ambivalence. Behavioural and Cognitive Psychotherapy, 41(5), 441–451. https://doi.org/10.1017/S1352465813000878