Choices check (example)

This resource introduces the concept of decisional balance, providing a clear example as a guide for young people.

It is designed to enhance decision-making and commitment, empowering young people to make informed choices and stay focused on their goals.

Black & White Version

Specifically designed to keep ink usage low without compromising on great design.

Full Colour Version

Great for sharing on computer screens, phones & tablets.

References and Further Reading

Miller, W. R., & Rose, G. S. (2013). Motivational interviewing and decisional balance: Contrasting responses to client ambivalence. Behavioural and Cognitive Psychotherapy, 41(5), 441–451. https://doi.org/10.1017/S1352465813000878