Problem Solving for Practical Worries (Template)
This is worksheet provides a template outlining the steps involved in problem solving for the management of practical worries, for young people to complete. It is intended to be used by young people independently and may be prescribed as therapy homework in between sessions.
References and Further Reading
- Dugas, M., & Robichaud, M. (2007) Cognitive-behavioural treatment for generalized anxiety disorder. New York. Routledge.
- Davey, G.C.M & Wells, A. (Eds.) 2006. Worry and its psychological disorders. Theory, assessment and treatment. Sussex. Wiley.
- James, A.C. et al.(2018) ‘Cognitive behavioural therapy for anxiety disorders in children and adolescents’, Cochrane Database of Systematic Reviews [Preprint]. doi:10.1002/14651858.cd013162.
- Laugesen N, Dugas MJ, Bukowski WM. Understanding adolescent worry: the application of a cognitive model. J Abnorm Child Psychol. 2003 Feb;31(1):55-64. doi: 10.1023/a:1021721332181. PMID: 12597699.